Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Easeful Morning Flow - Preview
Enjoy a soft pace and savor each transition in this breath-led morning flow. You’ll move with ease, increase presence, and simply enjoy time on the mat while gliding through Lunge variations, Lizard with a twist, Malasana (Squat), Revolved Chair, Reverse Tabletop, and Fish Pose. Unwind and reconnect with yourself before the day takes off.
