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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Guided Savasana Body Scan - Preview
This meditation guides you through a body scan while in Savasana to promote deep relaxation and restoration. It’s an excellent standalone class and a great addition to the end of a dynamic movement practice. Enjoy slow cues that take you through your entire body, releasing tension in one area at a time.
