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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This discussion shares insights for creating classes that empower your students. You’ll explore how to introduce ritual, invite self-inquiry, and encourage your students to find their way along the path of yoga. Please note: While this class is tagged as 20 minutes, the total duration is about 5 minutes more, at 25 minutes.