Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
322 classes
“When I read my first book on Ayurveda, I felt as though someone just handed me all of the secrets to the Universe. The energetic practices provide ways for us to feel more comfortable in our own skin. It helps us to live more compassionately and completely in our bodies.”
Felicia Tomasko
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
369 classes
“I love that meditation gives me the self-honesty and insight to live by my own intuition. If you cultivate meditation, it will come to your aid in every situation you face.”
Sally Kempton
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
509 classes