Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
322 classes
“My yoga practice forms the centerpiece of my self-regulation. When I step into the studio, I'm reminded that everyone lives complicated lives and that people are doing their best given their circumstances.”
Jason Crandell
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
369 classes
“Yoga allows me to move through the spaces into a place of spaciousness. Yoga's guidelines for life -- be gentle, authentic, honest, faithful, simple -- as well as be healthy and happy and earnest and diligent -- allows me to live with bravery and purpose.”
Dr. Chris Chapple
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
509 classes