“The first time you enter into a pose you never thought possible there is a deep sense of wonder that emerges. That is where our magic and imagination lives. I love being able to facilitate this type of awakening.”
Alex van Frank
“Yoga allows me to move through the spaces into a place of spaciousness. Yogas guidelines for life -- be gentle, authentic, honest, faithful, simple -- as well as be healthy and happy and earnest and diligent -- allows me to live with bravery and purpose.”
Dr. Chris Chapple