Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
342 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
296 classes
“Yoga keeps me honest, and my 'consistent' practice is always changing. Change used to terrify me, and now I'm a professional at staying open and excited in a land without answer.”
Kathryn Budig
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio
314 classes
“I love that my practice gives me the opportunity to check in and breathe into what I am feeling on a daily basis. This daily check in allows me to be the best version of myself for those around me.”
Ali Owens
Prenatal, Vinyasa Flow, Postnatal, Visualization, Mindfulness, Power Yoga
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
500 classes