Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep Rest & Receive Restorative - Preview
Slow down and soften into stillness. This nourishing practice uses supported postures, breathwork, and gentle guidance to help you let go of tension and calm your nervous system. Enjoy long, comfortable holds in Supine Twist, Reclined Bound Angle, Prone Savasana, and Child’s Pose to finish feeling replenished, grounded, and deeply rested.
