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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hanuman Devotional Flow - Preview
Progress your practice in this class that moves methodically toward Hanumanasana (Full Splits), working step-by-step into the advanced pose. Enjoy stories about Hanuman as you flow through Bridges, Ardha Hanumanasana, Prasarita Padottanasana, Warrior I, Warrior II, Standing Splits, Shiva Squats, Navasana, and of course, Hanumanasana. Bring a blanket for a prop, and an open heart to explore the concept of devotion.
