Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Try Glo free for 7 daysGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Getting Started With Pilates - Preview
Consider this class a Pilates tutorial, helping you hone in on your form, core connection, balance, and stability — key Pilates essentials. You’ll explore how to incorporate the breath and activate the powerhouse (glutes, thighs, and abdominals) as you move through a breakdown of basic exercises.
