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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Sculpt & Stability Barre - Preview
Up-level your Barre game in this class that targets major lower body muscles with more intense pulses and prop-supported exercises. You’ll build strength and tone your glutes, hamstrings, inner thighs, and quads while moving briskly through First and Second Position Pliés, a Lunge series, Hip Curls, Tabletop work, and more. Enjoy a stretch to finish.
Intensity3Duration30 minutes