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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core Integration Barre - Preview
Feel strong, lengthened, aligned, and toned after this Barre class that challenges your core and lower body. You’ll emphasize moving from the abs and obliques while integrating glute and thigh work. Warm up before powering through Little V, Curtsy Lunge, and more standing exercises, then move to the mat for Supine Toe Taps and Plank work.
Intensity3Duration30 minutes