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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Upper Body & Postural Strength Barre - Preview
Feel strong, aligned, and mobile after this Barre class that targets the upper body. You’ll use light weights and body weight to tone and strengthen the upper back, shoulders, chest, arms, and core. Warm up before moving through a challenging series with Bird Dog, Bent Over Row in Power Lunge, Bicep Curl in Back Lunge, Push Ups, Side Plank, and more arm burners.
