Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
What Aging Really Requires - Preview
Join Jo to hear about her two-tiered approach to practicing yoga as we age. She offers advice for on and off the mat, exploring the functionality of poses and exercises and how to design a more convenient lifestyle over the years. Enjoy a relaxed, candid talk about the aging process and our practice.
