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Tips For Practicing Outdoors - Preview

Avatar of Haley Havelock
Level 1-2 - 10 mins

This quick talk covers tips for taking your practice outside, even when you don’t have a mat, props, or space. You’ll explore how to loosen the grip on what practice should look or feel like, plus consider some go-to poses for when you’re camping or backpacking.

Level1-2PracticeEducationTeacherHaley HavelockPropsNoneIntensity iconIntensity1Duration10 minutes