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HIIT Full Body Challenge - Preview

Avatar of Gustavo Padron
Level 3 - 30 mins

Elevate your fitness in this HIIT class designed to build strength and stamina. Expect a challenging, intense, sweaty workout featuring Tabata intervals (20 seconds on and 10 seconds of rest) with Pop Squats, Tiger Push Ups, Mountain Climbers, Bicycles, Broad Jumps, and Burpees.

Level3PracticeFitnessTeacherGustavo PadronPropsNoneIntensity iconIntensity3Duration30 minutes