Take Online Classes with Gustavo Padron

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditations, and light-hearted classes.

Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching, you can find Gustavo at a coffee shop writing a blog for local publications or crafting his upcoming book.

His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet suitable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!

Recent classes

Fitness

Level 2 30 mins

Move with low-impact cardio to build full-body strength while maximizing stamina. Work through 5 four-minute blocks of 40 seconds on and 20 seconds off with one-minute of recovery in between. Exercises include Squats, Walk Outs, Cross Punches, Tiger Push Ups, and Knee Drives. This class was previously aired on October 19, 2021.

Yoga

Level 1-2 30 mins

An all-around soothing class that includes a stretchy sequence, calming breathwork, and meditation. Release tension as you move through a slow flow with side bends, shoulder shrugs, and hip openers. Finish in a relaxing Savasana. This class was previously aired on October 19, 2021. Props Suggested: 1 block.

Fitness

Level 2-3 15 mins

Fire up your entire lower body in this bodyweight HIIT class. A three-minute warm up preps you for a nine-minute sweaty Tabata-style workout with Plyo Lunges and Squat Jacks. Cool down with a well-deserved stretch.

Try us out. Cancel anytime.

Start your free trial