Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditations, and light-hearted classes.
Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching, you can find Gustavo at a coffee shop writing a blog for local publications or crafting his upcoming book.
His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet suitable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!
Flow through this mandala sequence (sacred circle) while reconnecting with yourself and everything around you. This thoughtful Vinyasa practice moves steadily through Humble Warrior, Side Angle, Revolved Lunge, Lightning Warrior, and Flip Dog before landing in Savasana. This class previously aired on May 30, 2023 as a part of Glo’s Mindful May Series.
Increase mobility and flexibility in your lower body with dynamic and repetitive movements throughout this Vinyasa flow. Begin in Happy Baby and Reclined Gomukhasana, then explore a stretchy sequence with Runner’s Lunge, Skandasana (Side Lunge), Pyramid variations, and Pigeon Pose. This class previously aired on May 29, 2023.
This active recovery-style Vinyasa class begins with breathwork, then flows through all the postures you need to reset and recharge. Enjoy Runner’s Lunge, a Half Splits variation, a quad stretch, Figure Four, Pigeon, and Seated Twist, then land in Savasana for a final relaxation. This class previously aired on May 23, 2023.