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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo
Padron

Yoga Conditioning, Vinyasa Flow, Power Yoga, Strength
Gustavo Padron

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles
Yoga Conditioning
Yoga
Yoga Conditioning
Vinyasa Flow
Yoga
Vinyasa Flow
Power Yoga
Yoga
Power Yoga
Strength
Fitness
Strength

Programs

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New
7Classes

PROGRAM

Level 1

Beginner Fitness

with Gustavo Padron
5Classes

PROGRAM

Level 2

Strong Body, Strong Mind

with Gustavo Padron
4Classes

PROGRAM

Level 1-2

Preparing For Surgery: Back

Lecture +1 more with Gustavo Padron

Recent classes

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New
intensities-intensity-icon Level 2
20 mins

Morning Power Yoga

Haley Havelock • Power Yoga

Empower your morning in this swift, efficient practice. The energizing sequence accomplishes a lot without feeling rushed, flowing through Cat/Cow, Low Lunge, Prasarita Padottanasana (Wide-Legged Forward Fold) variations, Parivrtta Parsvakonasana (Revolved Side Angle), Ardha Chandrasana (Half Moon), Ustrasana (Camel Pose), and Double Pigeon.

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New
intensities-intensity-icon Level 1
10 mins

Midday Desk Stretch

Jason Crandell • Stretching

Reset your body and energy in this quick, simple practice, done standing or sitting at your desk. Enjoy Eagle Arms, twists, side bends, and Dancer Pose to ease tension, clear your thoughts, and re-enter the rest of your day feeling focused and fresh.

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 1
20 mins

Wind Down With Yin

Elena Cheung • Yin

Settle your body, mind, and entire system in this quiet Yin practice that helps you downshift after a busy day. The grounded sequence moves slowly through gentle twists, Supported Bridge, and Butterfly Pose, leaving you feeling mellow and relaxed.

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