Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.
While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.
Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.
Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.
When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.
Yoga
Greet the morning feeling grounded and present in this Vinyasa flow with Tree Pose, Skandasana (Side Lunge), Wild Thing, Curtsy, Thread the Needle, and Happy Baby. Land in Savasana with an energized yet relaxed mindset that can permeate through your day. This class previously aired on January 10, 2025.
Yoga
This dynamic, creative practice is designed to empower your inner listening, helping you tune into your heart’s desires so that you can manifest the life you dream of. You’ll flow through Seated Cat/Cow, Figure Four Crunches, Horizon Lunge, Flip Dog, Gomukhasana, Eagle Pose, and Seated Forward Fold to leave you energized and ready to usher in a new chapter. This class previously aired on January 6, 2025.
Yoga
Tune in to your heart’s desire in this Vinyasa practice that helps amplify your inner listening and attract what you wish for. Begin in seated meditation, then set your intention in motion while flowing through expansive postures, like Lunge with a backbend, Standing Splits, Camel Pose, Eagle Pose, and Flip Dog. This class previously aired on January 3, 2025.