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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lazy Afternoon Yin - Preview
No need to worry about schedules, where to be, or whether you're on the clock. This Yin class is designed to feel like time has stopped. Practice the art of not rushing as you move slowly through long-held postures, including Supta Baddha Konasana (Reclined Bound Angle), a hip flexor stretch, Sphinx, and Prone Spinal Twist.
