Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
After Work Reset - Preview
For an after-work treat, this practice is designed to simply stretch and relax. Enjoy and savor every moment while you move slowly through side bends, twists, upper-body stretches, Half Splits, Lizard with a quad stretch, Figure Four, and Supta Padangusthasana (Reclined Big Toe Pose).
