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Beginner's Mind Meditation - Preview

Avatar of Jason Crandell
Level 1 - 10 mins

Let go of perfectionism and embrace curiosity in this guided meditation that cultivates a beginner's mind. Find a comfortable seat, then explore the freedom and relaxation that come when you let go of the need to prove anything. See what happens when you approach the day with openness.

Level1PracticeMeditationTeacherJason CrandellPropsNoneIntensity iconIntensity1Duration10 minutes