Getting Started With Glo: Beginners
Level 1 - 3-30 min
This program for beginners introduces the foundations of yoga and how to get started on Glo. Learn what yoga is, how to set up your practice, and how to move safely and consistently. The series also guides you through navigating classes, teachers, and programs so you can build a simple, sustainable routine and begin practicing with confidence.
5classes
This program for beginners introduces the foundations of yoga and how to get started on Glo. Learn what yoga is, how to set up your practice, and how to move safely and consistently. The series also guides you through navigating classes, teachers, and programs so you can build a simple, sustainable routine and begin practicing with confidence.
Program preview
3 mins
What Is Yoga?
3 mins
How To Get Started
3 mins
How To Practice Safely & Consistently
5 mins
My First Class
Beginner: I'm Here For The First Time
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days