Getting Started With Glo: Beginners
Level 1 - 3-30 min
This program for beginners introduces the foundations of yoga and how to get started on Glo. Learn what yoga is, how to set up your practice, and how to move safely and consistently. The series also guides you through navigating classes, teachers, and programs so you can build a simple, sustainable routine and begin practicing with confidence.
5classes
Props:block
This program for beginners introduces the foundations of yoga and how to get started on Glo. Learn what yoga is, how to set up your practice, and how to move safely and consistently. The series also guides you through navigating classes, teachers, and programs so you can build a simple, sustainable routine and begin practicing with confidence.
Props:block
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days