Getting Started With Glo: Intermediate

Getting Started With Glo: Intermediate

Level 2 - 1-30 min
This program is designed to help intermediate-level practitioners navigate Glo with clarity and confidence. Learn how to identify your level, differentiate between level and intensity, and use filters to personalize your experience. The series also introduces Glo’s range of styles, programs, and collections, helping you build a balanced, sustainable practice and make informed choices each time you log in.
5classes

This program is designed to help intermediate-level practitioners navigate Glo with clarity and confidence. Learn how to identify your level, differentiate between level and intensity, and use filters to personalize your experience. The series also introduces Glo’s range of styles, programs, and collections, helping you build a balanced, sustainable practice and make informed choices each time you log in.

Program preview

Welcome To Glo
Level 11 mins

Welcome To Glo

Jason CrandellTutorial

Intermediate Practice On Glo
Level 25 mins

Intermediate Practice On Glo

Jason CrandellTutorial

Understanding Levels & Intensity
Level 15 mins

Understanding Levels & Intensity

Jason CrandellTutorial

Exploring Yoga Styles & Cross-Training
Level 15 mins

Exploring Yoga Styles & Cross-Training

Jason CrandellTutorial

Intermediate: I Practice Regularly
Level 2-330 mins4.6

Intermediate: I Practice Regularly

Jason CrandellVinyasa Flow

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

Try free for 7 days