40-Day Chakra Meditation Sadhana
A 40-day chakra-based meditation program for creating inner balance. Practice a variety of breathing techniques that help you break stress cycles and access a powerful meditative state where insights and a deeper connection can arise. Repeat each of the four 30-minute classes for 10 consecutive days before progressing to the next.
Program preview
Harmonize Your Chakras Lecture
Day 1: Harmonize Your Chakras
Day 2: Harmonize Your Chakras
Day 3: Harmonize Your Chakras
Day 4: Harmonize Your Chakras
Day 5: Harmonize Your Chakras
Day 6: Harmonize Your Chakras
Day 7: Harmonize Your Chakras
Day 8: Harmonize Your Chakras
Day 9: Harmonize Your Chakras
Day 10: Harmonize Your Chakras
Open to Love Lecture
Day 11: Open to Love
Day 12: Open to Love
Day 13: Open to Love
Day 14: Open to Love
Day 15: Open to Love
Day 16: Open to Love
Day 17: Open to Love
Day 18: Open to Love
Day 19: Open to Love
Day 20: Open to Love
Elevate Intuition Lecture
Day 21: Elevate Intuition
Day 22: Elevate Intuition
Day 23: Elevate Intuition
Day 24: Elevate Intuition
Day 25: Elevate Intuition
Day 26: Elevate Intuition
Day 27: Elevate Intuition
Day 28: Elevate Intuition
Day 29: Elevate Intuition
Day 30: Elevate Intuition
Cultivate Awareness Lecture
Day 31: Cultivate Awareness
Day 32: Cultivate Awareness
Day 33: Cultivate Awareness
Day 34: Cultivate Awareness
Day 35: Cultivate Awareness
Day 36: Cultivate Awareness
Day 37: Cultivate Awareness
Day 38: Cultivate Awareness
Day 39: Cultivate Awareness
Day 40: Cultivate Awareness
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
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