Take Online Classes with Kia Miller

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Kia Miller imparts her radiant spirit and joy for life in her yoga classes, workshops, retreats and teacher trainings throughout the world. Kia has spent over 2 decades studying and practicing. Trained in both Hatha and Kundalini Yoga, Kia offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Her classes will provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life.

Course

Programs

Recent classes

Yoga

Level 1 10 mins

Learn simple breathing techniques followed by a mudra to help balance the brain and allow the mind to calm so you can get back to sleep.

Yoga

Level 2 45 mins

Shake stress and anxiety by awakening energy in the physical and emotional body through mindful movement and a guided meditation through the Chakras. Props suggested: 1 blanket.

Yoga

Level 2 30 mins

A powerful, everyday pick-me-up filled with dynamic movement to open the heart, shift perspective, and set your frequency high for the day. Props suggested: 1 blanket.

Try us out. Cancel anytime.