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Brisk First Half of Primary Series - Preview

Jodi Blumstein teacher avatar
Ashtanga with Jodi Blumstein
Level 2-3 - 90 mins
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This class will move BRISKLY through the first half of the primary series - right up until Navasana. Then we will take the time to thoroughly break down the 2nd half of the series, looking closely at ways to modify and move carefully through the most challenging part of the sequence.

Level

2-3

Practice

Yoga

Teacher

Jodi Blumstein

Intensity

3

Duration

90 minutes