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Create bliss and ultimate relaxation for your partner with this massage inspired class. Focusing on muscles in your partner's lower and upper back. Use your hands as instruments to ease tight spaces, and learn to communicate and work hands on with your partner. Develop language to ask for what you need and well as ways that you can give and show love. Take time to enjoy both the giver and the recipient roles. Props Needed: Two blankets.

Level

1-2

Practice

Yoga

Teacher

Props

2 blankets

Intensity

1

Duration

15 minutes