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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Assimilate the First Half of the Series - Preview
Ashtanga with Mary Taylor
Level 2-3 - 90 mins
Whether this is your 6th time completing this class or your 60th, keep up the amazing work! Take a day to rest, and continue with the next class when it feels right.