Find Your Teacher, Find Your Flow

They say, “When you know, you know.” Finding YOUR Vinyasa yoga teacher can feel a little like that. YOUR teacher gives you the courage to begin, and the inspiration to get back on the mat when you stumble. You reach for them when you’re feeling down, and share the joy with them when you have something to celebrate. They become more than a teacher—they become your Practice Companion. Find Your Teacher. Find Your Flow is a 10-day Vinyasa immersion designed to help you reset, recommit to your practice, and find the teacher who will keep you coming back. You’ll practice with Jason Crandell, Elena Brower, and Jo Tastula, three beloved Glo teachers with distinctly different approaches to Vinyasa yoga. Each 30-minute class can be practiced on its own, but the program is designed as a journey, with each sequence intentionally building on the one before it. As you progress, you’ll move from the foundations of flow into alignment, strength and mobility, stress relief, and a deeper connection between mind and body. You’re not just discovering how you like to practice—you’re discovering who you want beside you for the journey.