• Login
  • Try free for 7 days

Take Online Classes with Kit Rich

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.
Start your free trial
Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Kit
Rich

Mat Pilates
Kit Rich

Kit's teaching philosophy comes down to one thing: she wants you to feel good! A nationally recognized fitness professional, published writer and speaker, she teaches both classical Pilates and an innovative fusion incorporating circuit training and athletic conditioning. When you train with Kit, her goal is to make you feel healthy, capable and strong.

At her very first Pilates class, during a time when she didn't feel particularly healthy, the studio owner mistook her for a teacher. The surprise of that interaction woke a voice inside her that said, "Maybe I could be," and she went on to earn her certification in all 5 levels of Classical New York Style Pilates. She's also a NASM Personal Trainer and Pilates Plus Trainer with certificates in Sports Conditioning, MMA Fighting and Nutrition.

Kit has written numerous articles, starred in a variety workout videos, and been featured for her work on fitness and body acceptance in print and on The Today Show, E Network, Access Hollywood, Extra and more. She was named one of the top five trainers in Los Angeles by SHAPE magazine, a top female trainer by PopSugar, and made it to the top twenty of Oprah's "Be The Next TV Star". She has also been one of the top five national finalists for Women's Health magazine's "Next Fitness Star".

Styles
Mat Pilates
Pilates
Mat Pilates

Programs

Browse all programs
3Classes

PROGRAM

Level 2

Replicate the Reformer

with Kit Rich

Recent classes

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 1-2
20 mins

Sleep With Restoratives

Elena Brower • Restorative

Find your center and prepare for bed in this quiet practice full of prop-supported postures that help to rebalance from within. Grab a range of props — blankets, bolsters, pillows, and/or blocks — then move slowly through Salamba Uttanasana (Supported Forward Fold), Salamba Prasarita Padottanasana (Supported Wide-Legged Forward Fold), Salamba Adho Mukha Svanasana (Supported Down Dog), and Salamba Savasana (Supported Savasana).

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 1-2
30 mins

Active Aging: Calming Yin & Meditation

Jo Tastula • Yin

Cultivate presence and absorb the benefits of your practice in this spacious class that includes meditation, breathwork, and long-held poses. You’ll begin with a breath visualization before moving slowly through Cat/Cow, Sphinx, Low Lunge, Thread the Needle, and Reclined Cobbler’s Pose (Supta Baddha Konasana). Plus, enjoy Box Breath to enhance your relaxation.

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 2
30 mins

Active Aging: Cultivate Energy & Cognitive Function

Jo Tastula • Vinyasa Flow

This practice uses a range of strategies to help counter fatigue and cognitive decline, two areas that may need support as you age. You’ll cultivate energy through breath, visualization, and melodic moves while embracing novelty to help influence brain development. Class is a predominantly standing flow and features playful, Tai Chi-inspired exercises focusing on slow, coordinated movements.

Try us out. Cancel anytime.

Start your free trial

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Copyright © 2026 Glo Digital, Inc.