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Positive Energy Flow - Preview

Elena Cheung teacher avatar
Vinyasa Flow with Elena Cheung
Level 2 - 30 mins
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Cultivate positive energy in this Vinyasa flow that creates a no-pressure, fluid practice without taking things too seriously. Enjoy an expressive sequence with arm variations in Chair Pose and Low Lunge, Crescent to Single-Leg Tadasana, Crow Pose, Dancer Pose, and Happy Baby. This class previously aired on October 15, 2024.

Level

2

Practice

Yoga

Teacher

Elena Cheung

Intensity

2

Duration

30 minutes