You are enjoined throughout yoga traditions to become consistent and diligent in practice, especially in the processes that invite repetition and recursion. In early Sankhya-Yoga traditions the key term is abhyasa, and a strong connection is made with the notion that repeated practice creates a deepening ability to discern and comprehend with clarity. You will explore this in original sources. Here, explore the notion that practice makes perfect. Props Needed: A blanket or a bolster to sit on.
