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Fivefold Yoga of Haribhadra Virahanka - Preview

Dr. Chris Chapple teacher avatar
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The spiritual path begins with an experience of yearning for something greater than the humdrum of daily existence and its dramas. By exploring your own karmic narrative, you enter the path of yoga. You cultivate benevolence through the practice of the Five Great Vows. Consequently, you're able to meditate, and enter a state of equipoise; whether in circumstances of praise or blame, culminating in overcoming the karmas that characterize mundane life, leading to freedom.

Level

Practice

Education

Duration

15 minutes