Your core is now wide awake and asking to be put to the test. Be courageous while you step toward your edge with poses that require balancing on one hand, floating transitions and powerful postures like extended leg scale pose. Grab two blocks, a blanket or two paper plates, and be prepared to challenge your balance, stamina, patience and persistence. Let's just say, when you laugh tomorrow, your abs will remember this class. Props Needed: Two blocks and a blanket.
