Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Less Winning, More Losing - Preview

Chelsey Korus teacher avatar
Hatha with Chelsey Korus
Level 2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This new year is not about winning. It's all about losing! Losing the delusion and suffering that comes with separation from self and from your natural world. In this calming class, slow down so you may see just how connected you are to everything. Open up with props, supported backbends, hip openers, gentle twists and forward folds. Reveal what truly matters most to you and make that your highest priority for this new year. Props Needed: A block and a strap.

Level

2

Practice

Yoga

Teacher

Props

Block & strap

Intensity

1

Duration

45 minutes