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Open Your Heart to Your Potential - Preview

MC YOGI   teacher avatar
Vinyasa Flow with MC YOGI
Level 2 - 30 mins
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There will always be obstacles in your path, but with great love anything is possible. This session is focused on opening the heart and letting go of what's holding you back from realizing your potential. Flow through a series of backbending postures, including camel pose and full wheel, before winding down with hip openers and twists. Dedicate yourself to this ritual you have been creating and walk away feeling inspired to live your purpose.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes