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Support for Loneliness - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1 - 10 mins
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This meditation will address the feelings of loneliness and isolation that commonly occur during motherhood. Feel into the support you have and visualize yourself in the company of other new mothers who are going through the same struggles. You are not alone!

Level

1

Practice

Yoga

Teacher

Duration

10 minutes