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Perfectly Imperfect Motherhood - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1 - 10 mins
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This meditation aims to illuminate the many gifts of motherhood and encourage you to let go of perfectionism. Observe your own expectations and those of others, acknowledging their often unrealistic nature then closing with a feeling of gratitude.

Level

1

Practice

Yoga

Teacher

Jo Tastula

Duration

10 minutes