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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Perfectly Imperfect Motherhood - Preview
This meditation aims to illuminate the many gifts of motherhood and encourage you to let go of perfectionism. Observe your own expectations and those of others, acknowledging their often unrealistic nature then closing with a feeling of gratitude.