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Energize With Meditation & Mantra - Preview

Alex Artymiak teacher avatar
Mantra with Alex Artymiak
Level 1-2 - 20 mins
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What we see in our minds, we experience in our body. Learn how to generate energy with your limitless imagination. This meditation uses visualization and mantra as a means of creating an intentional dream state to shift your mood and physiology to a state of your choosing. Tap into this cultivated energy at any moment when you need a boost.

Level

1-2

Practice

Meditation

Teacher

Alex Artymiak

Duration

20 minutes