Take Online Classes with Alex Artymiak

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Styles

Bird Of Paradise

Alex Artymiak • Vinyasa Flow

This higher-level Vinyasa practice focuses on engaging your upper back and quads in preparation for the peak posture, Bird of Paradise. Expect a strong, powerful, energizing flow with Extended Side Angle, Tree Pose, Hand-To-Big-Toe Pose, and Bound Triangle Pose. This class previously aired on September 19, 2024.

Long Spine Hatha

Alex Artymiak • Hatha

Create space and length along your spine in this Hatha practice that moves your upper body through multiple planes, including side bends with spinal extension and spinal flexion. The steady sequence includes spinal waves, Sphinx Pose, a Standing Forward Fold variation, Frog Pose, and a Child’s Pose variation. This class previously aired on September 17, 2024.

Long Spine Hatha

Alex Artymiak • Hatha

Stretch and release tension along the length of your spine by using your breath to work with muscles in your arms, shoulders, and back. This long-form Hatha practice moves steadily through Virasana, Cat/Cow, Revolved Lunge, Pyramid Pose, Revolved Triangle, Revolved Half Moon, and Bridge or Wheel Pose. You'll specifically work with external traction of the spine. This class previously aired on April 30, 2024.