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5-Minute Plié Tutorial - Preview

Mark Osmundsen teacher avatar
Tutorial with Mark Osmundsen
Level 1 - 5 mins
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Learn the ins and outs of the perfect Plié in just five minutes. Through inner thigh work, the use of your ankles and feet, and upper body and pelvis placement, practice alignment for this foundational ballet position.

Level

1

Practice

Education

Teacher

Props

Chair

Intensity

1

Duration

5 minutes