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Full-Body Fusion with Weights - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2-3 - 30 mins
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Take your Pilates practice to the next level with optional weights for challenge. This energizing class encompasses all the classic exercises like Donkey Kicks for glutes, Teaser for abs, and an arms series with the option to added resistance, but you can still reap all the benefits of a great workout without the weights. This class was previously streamed on December 30, 2020. Props Suggested: Hand weights.

Level

2-3

Practice

Pilates

Teacher

Props

2 weights

Intensity

3

Duration

30 minutes