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Flow for Presence - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 60 mins
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Fully immerse yourself in this rhythmic, breath-guided movement class. Flow through a steady Vinyasa sequence with balancing poses that include prompts to remain in the moment and consciously direct your energy. This class was previously aired on December 1, 2021.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

60 minutes