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2nd Trimester: What To Expect Lesson - Preview

Ivorie Jenkins teacher avatar
Prenatal with Ivorie Jenkins
Level 1 - 10 mins
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Learn about the physical changes during your second trimester and how to listen to your body to adapt your practice. This lesson goes over precautions to take and poses to discontinue while also embracing the feel-good aspects as your belly grows. Please Note: Prenatal yoga is for those who have a low-risk pregnancy and have gotten the green light from a doctor or midwife to practice.

Level

1

Practice

Yoga

Teacher

Intensity

1

Duration

10 minutes