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Flow Like Honey - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 2 - 45 mins
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This class guides your body to follow the most feel-good movement. Ignite your energy as you flow through Crescent Moon to Wild Thing, then move to the floor for stretches, Reverse Table Top, and Reverse Plank. This class was previously aired on March 15, 2022.

Level

2

Practice

Yoga

Teacher

Alex Artymiak

Intensity

2

Duration

45 minutes