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Quick Burn Power Yoga - Preview

Katie Baki teacher avatar
Power Yoga with Katie Baki
Level 2 - 20 mins
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When you’re short on time but want to move and sweat, this class is for you. Strengthen your core, legs, and shoulders through a Boat Pose series, various Lunges, Warrior II with side crunches, and Dolphin Pose variations. This class was previously aired on May 30, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

20 minutes