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Energetic Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 30 mins
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Welcome to Dice’s personal practice! A straight-forward flow with some bells and whistles — moments on your hands and feet in a short amount of time. Enjoy the sequence that Dice loves to use regularly, including Salabhasana in Vinyasas, Camel variations, Warrior III, leg-openers, Handstand, and seated Forward Bends. This class previously aired on July 12, 2022.

Level

2-3

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

3

Duration

30 minutes