Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Explore Curiosity Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 1 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This Vinyasa flow guides you to follow your curiosity and add some experimentation to your practice. Explore Humble Warrior, Malasana, and Lizard Pose while activating Ujjayi Pranayama to stay focused on breath-led movement. This class previously aired on November 17, 2022.

Level

1

Practice

Yoga

Props

Strap & 2 blocks

Intensity

2

Duration

45 minutes