Lie back and let the earth support you… This Yoga Nidra illustrates that relaxation and tranquility is an option. Invite that peacefulness to wash through your entire being while resting in Savasana. This class previously aired on January 1, 2023.
Lie back and let the earth support you… This Yoga Nidra illustrates that relaxation and tranquility is an option. Invite that peacefulness to wash through your entire being while resting in Savasana. This class previously aired on January 1, 2023.