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Winter Solstice Meditation - Preview

Annie Carpenter teacher avatar
Mantra with Annie Carpenter
Level 1 - 30 mins
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This inspiring meditation utilizes a mantra to contemplate essential yogic concepts of truth, light, and that which is eternal to embrace the longest night of the year and connect with brightness from within. Create a ritual on Winter Solstice with this meditation by accepting darkness and staying open to light. This class previously aired on December 22, 2022.

Level

1

Practice

Meditation

Teacher

Annie Carpenter

Intensity

1

Duration

30 minutes