Understand how harmful habits form, how to notice them, and how to slowly unravel them. This lecture discusses Kleshas (mental afflictions) to dive into how ego comes to be and to notice how your desires (Raga) and aversions (Dvesha) form unconscious habits in thought and action. This class is a part of Annie’s Philosophy Lecture Series designed to enhance your knowledge of yoga traditions. Stay tuned for more classes airing on the second Tuesday of each month throughout 2023. This class previously aired on February 14, 2023.