Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

HIIT Leg Day - Preview

Ridge Davis teacher avatar
HIIT with Ridge Davis
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This fast-paced lower-body workout incorporates a medium pair of dumbbells and includes plenty of modifications to meet all levels. Get sweaty and burn it out through Deadlifts, Swings, Reverse Lunges, Squat Jumps, and Lateral Jumps. This class previously aired on March 8, 2023.

Level

2

Practice

Fitness

Teacher

Ridge Davis

Props

1 weights

Intensity

3

Duration

30 minutes