Take Online Classes with Ridge Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Ridge
Davis

Ridge Davis' fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. He has been featured as a fitness expert in Men’s Health, Livestrong, GQ, Men’s Journal, and Hollywood Life. Ridge is known for his high-energy attitude and thrives on helping people create sustainable training routines that are educational and long-lasting.

Recent classes

Fitness

Level 2 20 mins

Celebrate your strength! Add some variety to your typical Plank exercises to shake things up and maximize your power. Have fun through Low Plank with Lateral Reach, High Plank, Superman, and Reverse Plank. This class previously aired on January 7, 2023.

Fitness

Level 2 30 mins

Sharpen your mind and get your energy set for the day in this brisk cardio class that includes High Knees, Burpees, Lunge Jumps, Knee Drives, Cross Punch, and Squats. A perfect morning workout to rise with the sun or for an afternoon pick-me-up. This class previously aired on December 28, 2022.

Fitness

Level 2 20 mins

This slow-moving class uses timed breathwork, a foam roller, and one yoga block to create an excellent recovery after an intense workout. Expect relaxing and releasing movements, like deep quad foam rolling and spinal mobility support. This class previously aired on December 24, 2022.

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