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Joy & Love Visualization - Preview

Divya Balakrishnan teacher avatar
Visualization with Divya Balakrishnan
Level 1 - 20 mins
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Bring to mind good memories in this visualization meditation to discover how you can embody these past experiences so you can cultivate joy and loving sensations when you need them. This class previously aired on April 19, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

20 minutes